Why Mt Prayer Always Changes My Perspective

I've found that nothing clears my head quite like a session of mt prayer when life gets a bit too noisy and overwhelming. There's something about literally, physically rising above your daily problems that makes them look a whole lot smaller than they did when you were sitting at your kitchen table staring at a stack of bills. It isn't just about the exercise or the fresh air, though those definitely help; it's about that specific shift in your spirit when you're standing on a peak and looking out at the world. ...

February 13, 2026 · 7 min · Norris. Saunders